This workshop is a great introduction to drama therapy and how to get into your body and understand yourself, your thoughts, and your feelings better. It reminds me of the teachings of the book "The Lucid Body."...
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Ryan did a phenomenal job of introducing the field of drama therapy and of working with a very generous audience on a series of exercises that addressed affinity, personal difficulties, and optimistic appreciation. Given the preceding year(s)+ and the ongoing pandemic, this workshop felt like an important opportunity to both hold time/space with others and to take a step back from anxieties of competition and "performance" (particularly for those folks who are also doing Fringe shows) and to remember that there is a 'self' to attend to beyond what we might do professionally....
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